Frøya is an island in the western part of Bremanger Municipality in Vestland county, Norway. The 15-square-kilometre island is located just to the southwest of the big island of Bremangerlandet and its highest point is Fanneskarvarden at an elevation of 378 metres .
Almost all the residents of the island live on the southeastern shore. The island contains the main village of Kalvåg as well as the minor settlements of Liset, Steinset, Nesje, Stranda, and Frøyalandet. Frøya is located on the northern side of the Frøysjøen strait, which is part of the seaway between the towns of Florø and Måløy. The island is connected to the nearby island of Bremangerlandet by a series of small bridges, and Bremangerlandet is connected to the mainland via an undersea tunnel and a bridge.
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